Elemental Health

Program Details

Included Visits

Introduction to Care

  • Get set up for lab work, complete your health history questionnaire, and learn about your upcoming visits with Dr. Katy. Virtual with patient care coordinator

Initial Visit: Comprehensive Health Analysis (90 minutes)

  • We’ll do a deep dive into your current health concerns, map your health goals, and determine which labs we need to order. We’ll conclude our first visit with a relaxing acupuncture attunement session. In-person

Initial Lab Results Review + Custom Wellness Plan Delivery (60 minutes)

  • Includes a tailored plan with a combination of lifestyle, nutrition, exercise, herbal, and supplement recommendations. In some cases, pharmaceutical prescriptions and/or recommendations for additional medical services or testing may also be included. Acupuncture will be included if time allows. In-person

Accountability Check-In + Acupuncture (60 minutes)

  • 3-4 weeks after wellness plan, we’ll check in about your progress and make adjustments as needed. In-person

Follow Up + Acupuncture (60 minutes)

  • In this visit, we’ll reflect on your progress and chart your path forward so you can celebrate how far you’ve come and have a clear vision for the future. In-person

Check-ins (as needed throughout care)

  • Virtual via direct messaging or phone call

Dr. Katy conducts most of her visits in person, however, virtual options are also available. Acupuncture attunement sessions will be replaced with acupressure tutorials and recommendations for virtual visits.

INCLUDED SERVICES

Elemental Health is structured to be a comprehensive health plan that gives you priority access to the doctor and makes it as convenient as possible for you to improve your health. The following services are included:

  • You will be granted access to a private, HIPAA-compliant messaging service for non-urgent communications. Replies will be sent during business hours (Monday-Thursday, 9am-5 pm EST). Direct messaging is included for the duration of the program.

  • Most of Dr. Katy's appointments are conducted in-person, but virtual options are available as needed. Acupuncture attunement sessions will be replaced with personalized acupressure recommendations and tutorials as appropriate.

  • Dr. Katy will coordinate with other providers and assist patients in obtaining specialty care as needed.

  • As part of the Elemental Health program, you will receive a 15% discount off all dietary supplements purchased in person and online through our virtual natural pharmacy.

  • Acupuncture is helpful for a wide variety of concerns, and can help Dr. Katy tune into your system, further refining her treatment recommendations for you.

    If sessions are conducted virtually, Dr. Katy will provide acupressure recommendations and tutorials as appropriate.

Pricing & Payment Options

Payment in Full

$1,800

($200 savings)

Deposit & Monthly Payments

$800 Deposit

and 3 monthly
payments of $400

How to get started

1

Choose your preferred
payment option above

2

Enter your payment details

3

You will be onboarded
within 2-3 days

Frequently Asked Questions

  • Dr. Katy sees patients in person at her clinic in Rockland, ME. The first step to becoming a patient is to schedule a FREE 15-minute discovery call here.

  • Insurance does not directly cover the costs of the visit. However, I can provide a superbill that you can submit to your insurance company for reimbursement if your plan covers out-of-network services for naturopathic medicine and/or acupuncture.

    It is important to me to be able to work directly with my patients to support their health needs and goals. This direct relationship allows us to work together to craft an individualized plan that works for your life. Taking insurance would mean that I work for the insurance companies, who would then have a say in what types of work we can do together.

  • I have a special focus on the following areas:

    Women's and hormonal health issues including fertility and preconception care, perimenopause and menopause, painful periods (PMS/PMDD), irregular periods, PCOS, thyroid issues, prenatal adjunctive care, and postpartum care for mothers.

    Digestive issues including constipation, diarrhea, GERD, IBS/IBD, and gas/bloating.

    Mental health issues including anxiety, depression, insomnia, and burnout.

  • I provide adjunctive integrative healthcare, meaning the care I provide is meant to supplement any primary care services you require. I request that my patients establish and maintain a relationship with a primary care provider.

  • Elemental Health is intentionally structured as a signature program, following a framework that allows me to be the best doctor for you.

    Research shows that regular follow-up visits are the only way to achieve the level of care that will truly transform your health. Customized maintenance care plans are available after the initial length of care.

  • Yes! In many cases, labs are part of the care plan. Depending on your insurance plan, some of the labs may even be covered.

    I also work with several cash-based labs that offer competitive pricing. I can always provide price quotes before ordering lab work if you would like.

  • If you’re not sure, please contact us to ask about this!

    If you are experiencing any of the following, please do NOT come into the clinic:

    Fever
    Cough
    Shortness of breath
    Sudden gastrointestinal upset
    Sudden loss of taste or smell
    Positive COVID-19 test within 10 days of your appointment
    Known recent exposure to COVID-19

    If you have experienced any of the above, call us at (207) 466-4888 and we can discuss a plan to either do your visit via telehealth or reschedule your appointment.

    It is important to me to minimize the spread of any contagious illness in my office. If you are experiencing cold or flu symptoms that are not related to COVID-19, I will ask that you wear a mask during our appointment. I have plenty of extras at my office.

    I thank you in advance for your cooperation!