Our signature 1:1 offer
ELEMENTAL HEALTH
Moving you past the temporary fixes to sustainable, long-term well-being.
HOLISTIC
COMPREHENSIVE
PERSONALIZED
Discover a healthcare experience that
nurtures your mind, body, and spirit.
Are you weary of cycling through short-term health fixes, never quite finding the relief you crave?
Perhaps you've explored natural remedies on your own, only to feel lost in a maze of conflicting information.
Or maybe you're grappling with hormonal imbalances, digestive issues, or the weight of anxiety and fatigue, unsure where to turn.
You're not alone. Many come to me feeling frustrated, having tried countless approaches without lasting results.
But here's the truth: your body is an intricate, interconnected whole, always striving towards healing. It's ready to be your ally.
In a sea of conflicting health information, Elemental Health is your compass - providing the education, support, and natural treatments you've been searching for.
Imagine waking up with a sense of vibrant well-being, free from the chronic issues that have held you back.
This isn't about quick fixes—it's about empowering you with understanding, tools, and support for lasting health.
Here, you'll find a unique blend of Naturopathic and Chinese Medicine that honors your body's wisdom. You'll be heard, cared for, and guided toward true vitality.
Are you ready to shift from coping to thriving?
You might struggle with…
Fatigue
Menopause
PMS/PMDD
Digestive problems
Thyroid problems
Burnout
Fertility
Postpartum concerns
Anxiety or worry
Sleeping problems
Elemental Health was built for you.
Elemental Health is our 3-month signature personalized program.
We combine naturopathic and Chinese medicine for a truly integrative approach.
Each lineage offers a rich tapestry of frameworks and tools that can weave
a story of healing and transformation, one thread at a time.
Elemental Health is…
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Empowering
Knowledge is power. Overcome overwhelm and learn how to use the specific tools of natural medicine best suited to you.
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Integrative
We’ll use a truly integrative approach to your care by using a unique combination of naturopathic and Chinese medicine.
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Concierge
You will be able to message your doctor directly at any time during your program.
Blending Naturopathic and Chinese Medicine
Dr. Katy is a licensed naturopathic doctor (ND) and acupuncturist (LAc) and one of the very few practitioners with the in-depth knowledge and skill to seamlessly blend traditional medicine and conventional care. Her approach to healthcare is truly integrative, bringing together modern scientific research and ancient wisdom.
She relies on natural therapies wherever possible but incorporates pharmaceutical prescriptions when needed. Her goal is always to support your body’s inherent ability to heal in the most effective and least invasive way possible.
The 3 Phases of Care
Elemental Health follows a systematic process to tend to the roots and branches of any illness,
helping you learn to work with your body’s natural healing ability rather than suppressing symptoms.
The program is structured in 3 phases:
PHASE ONE | GATHER
We’ll dive deep into the details of your current health concerns, exploring how they impact your daily life. We'll also review your complete health history, and define clear, achievable health goals. We'll conduct a thorough assessment using a comprehensive labwork assessment to discover what underlying factors are contributing to your symptoms.
PHASE TWO | ALIGN
We’ll develop a customized wellness plan that aligns with your goals and lifestyle, setting the stage for the next phases of your health transformation. Your treatment plan may consist of acupuncture, herbal medicine, nutritional supplements, lifestyle recommendations, or a combination.
PHASE THREE | FLOURISH
This phase is where wellness becomes a natural part of your lifestyle, not just a goal to achieve. You'll have cultivated resilience and adaptability in the face of life's challenges, setting the foundation for lifelong health and well-being.
What Dr. Katy’s patients are saying
Here’s what’s included
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We'll leave no stone unturned as we review your current health goals, past medical history, and relevant lifestyle factors that may be affecting your health. Dr. Katy will use this context to come up with a comprehensive plan.
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Acupuncture is included in every 1:1 visit. Imagine leaving a doctor's appointment feeling fully relaxed and in your body. This is what acupuncture can do! These sessions also help me tune into your system to customize your plan further.
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We'll run lab tests at the beginning of our work together to assess nutritional status, blood chemistry, and digestive health. The exact labs we order will depend on your health concerns.
Quotes for lab pricing are always available.
*Labs are an additional fee and may be fully or partially covered by your insurance. For labs that are not covered, we have access to competitive cash pricing on most labs.
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Imagine feeling known and cared for by your doctor as a whole person, and not just a number or a check box. Your Elemental Health experience is supported by the healing relationship you'll develop with Dr. Katy during your work together.
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Your wellness plan is tailored to your needs and regularly updated throughout your care journey.
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You'll be able to send messages directly to Dr. Katy throughout your care.
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Discount on supplements purchased in person and online.
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All Elemental Health participants receive 10% off any Collective: Small Group Acupuncture package. Getting twice-monthly or monthly acupuncture during your care package is a great way to amplify and expedite your results.
Getting Started is Simple…
Book a free 15-minute discovery call
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Decide if Elemental Health is right for you.
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Look forward to better health and alignment in your life.
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Investing in your health today is an investment in your future vitality and resilience.
By taking action now, you're not just avoiding potential health issues, but also paving the way for a more energetic, fulfilling life.